Sore

Last night was the gym with the personal trainer.  No crossfit training just pure weights.  ok. my obliques and shoulders are sore.  It is that good sort of sore, that sore that lets you know you are alive.  I need to push myself harder.

It is Friday night and I am beat, I could crawl into bed right now.  I have two 1950ish sci-fi movie that I could fall asleep too….